Why I am Not Making A New Years Resolution

in·ten·tion noun plural noun: intentions 1. a thing intended; an aim or plan. 2. MEDICINE: the healing process of a wound. With 2018 among us, a new year. I want to turn my focus towards loving my body, healing my body, and listening to my body. If we stop, breathe, and listen it will tell …

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Stuck In A Rut? Feel Like Life Is A Mundane Routine That Never Changes?

Lately I have felt this very way. Life is just passing by and I am just along for the ride. I asked this same question on Facebook and I was surprised how many of my Facebook friends felt this exact same way, too. So, I began to really sit and think, while gathering their suggestions …

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Me Too

  Today trending all over social media are posts discussing people's experience with sexual harassment. We are to post 'Me Too' as our status along with 'If all women and men who have been sexually harassed or assaulted wrote "Me Too" as a status, we might give people a sense of the magnitude of this …

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How to Love Your Significant Other Better Than You Thought You Ever Could.

  Recently, a friend of mine posted on Facebook asking how long some of her friends had been married and who's significant others still do special things for them, like buy them flowers or leave sweet little notes around. This got me thinking and I wanted to share something with you guys. I haven't been …

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